Following on from a referral we meet with you to determine the best approach to managing and supporting your journey to recovery. We listen to you so that we can understand your experiences and we help you create a recovery plan thats tailored to your needs and is flexible enough to change and grow and you grow.
The purpose of the Individualised Recovery Plan is to work with you to establish goals that help you move forward and gain independence in your own environments, in significant relationships, and in the wider community. The Individual Recovery Plan is developed collaboratively with a view towards identifying ways for you to achieve you goals. Individual Recovery Plans are always developed as an inclusive, holistic and collaborative process.
We also recognise the importance of families and carers in supporting your recovery and offer support and guidance wherever and whenever you need it.
If you have any questions in regards to our Individualised Recovery Plans please don’t hesitate to get in touch with us.
JOC’s Wellness & Recovery groups embrace a holistic approach to wellness and recovery, with a particular focus on your strengths, empowerment, and on collaboration with nominated Recovery Partners.
Our group support sessions encourage you to discuss and understand your experience in a safe and welcoming environment. Through group support you are assisted to:
JOC Wellness & Recovery services are for individuals living with mental illness who require support in relation to community living, education, employment, and their wellbeing.
Entry to the service is initiated by referral. The referral form is to be completed by a GP or Mental Health Professional.
Meditation is the guided practice of quiet sitting in a comfortable up right position with attention to slowing down breathing, relaxing and release of the body tension. Calming the mind helps greater clarity to emerge and encourages self-awareness. Meditation is a great tool to develop physical and mental wellbeing. It is an excellent holistic approach to managing stress and anxiety.
In order to have a healthy mind it is imperative to have a healthy body. It is vital to enmesh the two in order to function as well as possible. During this time there is a dedicated Personal Trainer available to participants.
There can be many benefits to those who write regularly as they share their thoughts with a piece of paper. One of the biggest benefits is that it brings closure,
an appreciation of the little things and begins to close down our negative judgements of self.
JOC is currently funded entirely by the Mental Health Commission and by the generosity of grants from Lotterywest. Unfortunately, programs that we offer are limited by the funding we receive.
Donations will be used to support or expand existing programs, and develop new initiatives for our members. All programs delivered by JOC aim to improve the mental health, social wellbeing and overall quality of life of adults living with a diagnosed mental illness.
We respectfully acknowledge that we work on Aboriginal land and pay our respects to community members and elders, past and present.
Individuals pictured are models and are used for illustrative purposes only.
JOC Shenton Park
Suite 4/315 Railway Road
Ph: +61 08 9381 7727
Unit 1/20 Mercer Lane,
Ph: +61 08 9301 1227
Email : email@example.com